• asparagustarttsfcookiescookingclasssummer2016Soufflespring2016

Making Yogurt at Home | 1:00-2:30

Homemade yogurt is a healthy source of protein, calcium, magnesium and other essential vitamins with active bacterial cultures that aid digestion. We will use grass-fed local milk to make rich, creamy, delicious yogurt with equipment found in your kitchens. Each participant will take home a pint of yogurt to use as a multi-generation yogurt culture to create your own yogurt at home.

Lacto fermentation is a traditional way to preserve food and stay healthy. In this class you will learn how lactobacillus and its other bacteria friends make one of our favorite foods: yogurt! We will explore the history, tradition and health benefits of yogurt as well as have a hands-on opportunity to make and taste the yogurt you will take home. BONUS: You will have an opportunity to taste water Kefir and natural soda, both delicious fermented drinks.

Demo, $65

Instructor: Janine Harris Degitz

http://www.restorativeliving.org/classes/zh94sy42idfx8lil8fx9kmwvsatdka

From: March 26 1:00pm
Until: September 25 2:30pm
Capacity 10
Open seats 3
Price $65.00